michelleszekely@michelleszekelyllc.com | (856) 340-8402

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michelleszekely@michelleszekelyllc.com
(856) 340-8402

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  • Home
  • About
  • Services
    • Conflict Resolution
    • Couples Counseling
    • Divorce Recovery Therapy
    • Emotion-Focused Therapy
    • Individual Therapy
    • Pre-Marital Counseling
    • Passion Planning
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
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(856) 340-8402

michelleszekely@michelleszekelyllc.com

The Amazing Benefits of Meditation

January 15, 2024 by Michelle Szekely Leave a Comment

There are plenty of things that occur in our daily lives that cause us stress: commuter traffic, hassles at work, and tension in our personal relationships to name just a few. If we don’t find healthy ways to deal with this stress, it can fester, eventually causing anxiety, depression, and even health issues such as […]

Filed Under: Anxiety, Depression, General

Here’s How Social Isolation Affects Your Health

August 27, 2023 by Michelle Szekely Leave a Comment

Many of us experienced social isolation during the recent pandemic. And none of us will deny that those days and weeks were very hard. Thankfully, the pandemic is over, and life for the majority of us has returned to normal. But for some people, social isolation didn’t go away; it is a part of their […]

Filed Under: Anxiety, Depression, online therapy

Understanding Common Anxiety Disorders

August 21, 2023 by Michelle Szekely Leave a Comment

Anxiety is very common—in fact, according to the Anxiety & Depression Association of America (ADAA), anxiety disorders affect 40 million U.S. adults every year. Yet many people don’t have a strong understanding of anxiety and may not realize that it can take many forms. Here are some of the most common types of anxiety: Generalized […]

Filed Under: Anxiety

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(856) 340-8402
michelleszekely@michelleszekelyllc.com
Office Hours by Appointment Only

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About Us

My practice specializes in treating individuals and couples, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Monday – Thursday: 10:00 – 4:30

Friday: 10:00 – 12:30

By Appointment Only

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(856) 340-8402
michelleszekely@michelleszekelyllc.com

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