News of pregnancy always comes with mixed emotions. For most couples, there is immediate joy, but that joy is also usually mixed with a bit of worry. And this worry isn’t for nothing as, sadly, one in four pregnancies will end in miscarriage. While miscarriages are all-too-common, it doesn’t make dealing with grief and sadness […]
Journaling Therapy – Art Therapy
“Dear Diary…” As kids, many of us told our deepest secrets and our hopes and dreams to our diaries. And then we got older and forgot all about visiting those pages each day. You may have heard about journaling, which some would say is the adult equivalent of keeping a diary. But journaling can also […]
Sex Therapy for Intimacy Issues
When people desire to be in a relationship, they are not wanting or needing company or someone to do things with. Most people look for that perfect relationship because they want real, true intimacy in their life. But what is intimacy, really? Intimacy is NOT the same thing as sex. You can have sex without […]
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