If you’re here, chances are you already know how much your relationship matters — and how painful it feels when connection starts to slip away. You may be a high-achieving professional, an executive, an entrepreneur, or part of a dual-high-income couple who has built an impressive life together… yet still finds yourselves caught in the same painful arguments, emotional distance, or quiet loneliness that no amount of success can fix.
You don’t need another surface-level conversation. You need a safe, skilled space where you can finally be understood at the deepest level — and where real, lasting change becomes possible.
That is the space I create.
Hello, I’m Michelle Szekely, LMFT, a licensed marriage and family therapist offering compassionate couples therapy, marriage counseling, and individual therapy. Whether you’re in New Jersey (maybe you're from Short Hills, Millburn, Upper Saddle River, or Moorestown) or perhaps you reside in Illinois (the Chicago North Shore, Hinsdale, Winnetka, Lake Forest) I provide secure virtual sessions that fit real-life demands.
Life can feel heavy when relationships hurt — whether from the slow drift of busy schedules and shift work, the deep pain of infidelity and broken trust, the exhaustion of narcissistic or emotionally abusive patterns, or the uncertainty of divorce or separation. You deserve a safe space where both partners (or you as an individual) feel truly heard, understood, and supported.
I blend Emotionally Focused Therapy (EFT) and the Gottman Method — two highly respected, research-backed approaches — to help you gently uncover painful cycles, rebuild safety and trust, and create the secure, loving connection you long for. My background in clinical research management gives me special empathy for the pressures of demanding careers and raising a family, while my clinical experience honors the very real challenges of physical labor, irregular hours, and financial stress that many families face.
You don’t have to carry this alone. Many individuals and couples come to me feeling stuck, ashamed, or hopeless — and leave with renewed hope, practical tools, and deeper intimacy.
If you’re ready for healing, I invite you to schedule a complimentary 20-minute consultation. There is no pressure — only gentle support and the possibility of feeling close again.