michelleszekely@michelleszekelyllc.com | (856) 340-8402

 Offering Telehealth Sessions Only

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(856) 340-8402

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  • Home
  • About
  • Services
    • Conflict Resolution
    • Couples Counseling
    • Divorce Recovery Therapy
    • Emotion-Focused Therapy
    • Individual Therapy
    • Pre-Marital Counseling
    • Passion Planning
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
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(856) 340-8402

michelleszekely@michelleszekelyllc.com

5 Daily Self-Care Exercises for Survivors of Abuse

March 9, 2026 by Michelle Szekely Leave a Comment

Unfortunately, being a survivor of trauma or abuse is exceedingly common. According to the National Children’s Alliance, nearly 700,000 children are abused in the U.S. annually. And according to the Center for Disease Control’s 2017 National Intimate Partner and Sexual Violence Survey, nearly 1 in 4 adult women and approximately 1 in 7 adult men […]

Filed Under: Self-Esteem

Supporting Those Who Support Others With Therapy for Caregivers

March 6, 2026 by Michelle Szekely Leave a Comment

Being a caregiver for a loved one is as exhausting as it is rewarding. Many caregivers find themselves stuck in a vicious cycle of putting their needs last, which leads to stress, exhaustion, and even caregiver burnout. When you need space to yourself to recharge, know that there is an option for you. Therapy for […]

Filed Under: coping, self care, support, therapy

How Telehealth Therapy Has Changed the World of Mental Health Care

March 3, 2026 by Michelle Szekely Leave a Comment

COVID changed a lot of things, and not much for the better. But one area we’ve made improvements in is making reliable mental health care more accessible. Virtual therapy sessions allow clients to connect with licensed professionals from home, reducing barriers like travel time, scheduling conflicts, or a lack of local providers. This convenience increases […]

Filed Under: mental health, Telehealth, therapy, virtual therapy

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About Us

My practice specializes in treating individuals and couples, and through years of experience, I’m confident that no problem is too great to overcome.

Office Hours

Monday – Thursday: 10:00 – 4:30

Friday: 10:00 – 12:30

By Appointment Only

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Contact Information

(856) 340-8402
michelleszekely@michelleszekelyllc.com

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