Telehealth
All sessions at Michelle Szekely LLC are conducted exclusively through secure telehealth (video only). This allows you to receive high-quality couples therapy, individual therapy, and specialized support from the comfort and privacy of your own space — without the need to travel.
Why Telehealth?
Many of the individuals and couples I work with lead full, demanding lives. Whether you are balancing a high-pressure career, shift work, parenting responsibilities, or simply prefer the convenience of meeting from home, telehealth makes consistent therapy more accessible.
Research shows that online therapy can be just as effective as in-person sessions for relationship concerns, emotional healing, and attachment-focused work when provided by a licensed, experienced clinician. You still receive the same thoughtful, evidence-based care using Emotionally Focused Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and elements of the Gottman Method.
Who I Serve via Telehealth
I am licensed to provide therapy to clients located in:
- New Jersey
- Illinois
As long as you are physically in one of these states at the time of our session, we can work together securely online.
What to Expect
Sessions take place on a secure, HIPAA-compliant video platform. You will need:
- A private, quiet space
- A reliable internet connection
- A computer, tablet, or smartphone with a camera and microphone
Most clients find that once they settle into the virtual format, the connection feels natural and focused. Many even appreciate being able to process emotions in the comfort of their own environment.
Ideal for Busy Schedules
Telehealth offers greater flexibility for professionals, parents, and individuals with irregular hours. I primarily offer appointments during morning and early afternoon hours on weekdays (no weekend availability).
Getting Started
The first step is a complimentary 20-minute consultation. This brief conversation allows us to discuss what you’re looking for, answer any questions about the telehealth process, and determine whether we are a good fit to work together.
Whether you are seeking support for relationship repair, healing after infidelity, recovering from narcissistic or emotionally harmful dynamics, or addressing deeper attachment wounds, secure online therapy can provide a consistent and meaningful path forward.